How to make

Sicilian pane e panelle

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Pane e panelle

Learn how to make this traditional Sicilian street food and get a delicious meal on the table the whole family will enjoy.

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Prep Time: 15 Min

1 cup chickpea flour 2 cups water 1 teaspoon salt 1/2 teaspoon ground black pepper Vegetable oil 4 round soft rolls Lemon juice Salt and pepper Olive oil

Cook Time:  20 minutes

Ingredients

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Step 1

Combine the chickpea flour, water, salt and pepper in a pan. Whisk until there are no lumps. Cook until it becomes a smooth, thick batter for about 5-7 minutes.

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Step 2

Grease a large baking sheet with oil. Pour the batter and spread it out evenly to a thickness of about 1/4 inch. Allow it to cool and set completely.

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Step 3

Once the panelle has cooled and firmed up, cut it into rectangular pieces or squares.

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Step 4

Fry the panelle until golden brown and crispy on both sides. Remove from the pan and drain excess oil on a paper towel.

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Step 5

Slice the soft rolls in half, but not all the way through. Place some panelle pieces on the bottom half. Add sliced tomatoes and lettuce leaves if desired.

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Step 6

Squeeze fresh lemon juice over the panelle and season with salt and pepper to taste. Drizzle a little olive oil over the top.

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Step 7

Close the sandwich with the top half of the roll. Serve the pane e panelle sandwiches while hot.

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