23 best Rome day trips by train

Last updated on February 7th, 2026.

If you’re looking to trade the Colosseum in Rome for a seaside getaway, a day trip is the perfect answer. 

Beyond the city’s ancient walls lie a number of unforgettable escapes that are just a train ride away. 

In this detailed Italy travel guide, I’ll be sharing 23 of the best Rome day trips by train. Categorized by destination type and in chronological order according to journey time, this resource will help you plan right.  

Italy’s well-connected rail network makes it simple to explore a variety of sites from historic hilltop towns to sun-drenched beaches. 

An easy guide for first-time travelers or seasoned visitors, you'll find everything you need to plan effortless Rome day trips. 

I'll be covering everything from the closest cities to Rome by train, how to get there and what to do. 

Why take day trips from Rome by train? 

Rome is one of the world’s most fascinating and exciting cities, but it can be intense. 

The people, the activity and the non-stop commotion are fun for a city break or for a weekend in Rome.  

But even the most seasoned travelers need a break sometimes from the urban noise and crowds. 

That's where a day trip from Rome comes in. 

Rome’s connected rail system makes it the perfect launchpad for a whole host of day trips. Traveling by train offers a refreshing change of pace without the stress of driving. 

With beautiful places under two hours away this guide will help you plan your Italy trip

Jump to:

Best Rome day trips by train 


Small towns from Rome by train 

1. Ostia Antica 

Region: Lazio  

Train time: 35 mins* 

From: Roma Piramide + Metromare line 

A Roman city with Pompeii-style ruins and no entry fee, Ostia Antica is one of the best-preserved ruins near Rome. 

Once a busy Roman port, Ostia Antica is a stark reminder of a bygone era. The town’s Roman Theater (Teatro Romano di Ostia Antica) still hosts concerts and plays and cabaret. 

Ancient Roman arch walls Ostia Antica Rome credit billperry Depositphotos
Ancient Roman arch walls at Ostia Antica

Other ancient sites in Ostia Antica include bathhouses and latrines. Decorated with mosaics and practical designs, they tell you a lot about Ancient Roman daily life. 

How to get to Ostia Antica from Rome by train 

Go to Rome’s Piramide metro station.  

Take the B line (direction: Laurentina) and get off at EUR Magliana.  

Follow signs to the Metromare line (direction: Cristoforo Colombo) and get off at Ostia Antica station.  

The ruins are around a 5-minute walk from here. 

Prefer not to do the trip alone? Consider joining a half-day trip from Rome by train led by a knowledgeable guide. 


2. Frascati  

Region: Lazio  

Train time: 35 mins*  

From: Roma Termini 

Add the Roman countryside to your Rome vacation with a visit to Frascati. Part of a series of towns known as the Castelli Romani, it’s best known for its villas and wine. 

Frascati is also one of the easiest Rome day trips by train. 

Villa Falconieri Frascati Rome Italy credit damikh.meta. ua Depositphotos - best Rome day trips by train
Villa Falconieri in Frascati

Some of the top attractions in Frascati include the 16th century Villa Aldobrandini and its charming historic center. 

However, many come to Frascati to taste its famous wine export, Frascati Superiore DOCG, a crisp white wine. Because of this, booking a Frascati wine tour from Rome is one of the best things to do here.  

Some of my top Frascati wine tours are: 

How to get to Frascati from Rome by train 

Take a regional train from Roma Termini train station to Frascati.  

Walk 2 minutes to Piazza Roma. 


3. Tivoli  

Region: Lazio  

Train time: 40 to 60 minutes*  

From: Termini or Tiburtina (metro) 

Tivoli is one of the most popular Rome day trips by train. 

Once a favored summer getaway for Roman emperors and aristocracy, this hillside town is characterized by UNESCO-listed villas and fountains. 

Fontana dell Organo at Villa d'Este in Tivoli Rome credit vladacanon Depositphoto
Fontana dell Organo at Villa d'Este in Tivoli

Tivoli’s most famous attraction is Villa d’Este. The Renaissance villa’s terraced gardens overflow with 500+ fountains, nymphaea and waterfalls powered entirely by gravity. The musical Fountain of the Organ (Fontana dell’Organo) is one of the garden’s most notable monuments. 

A 7-minute bus ride (and 17-minute walk) from Piazza Garibaldi is Villa Adriana (Hadrian’s Villa). 

Built in the 2nd century AD by Emperor Hadrian, the impressive archaeological site features imperial palaces, libraries, bathhouses and temples. 

Another villa worth seeing when visiting Tivoli is the 19th century Villa Gregoriana. Strikingly atmospheric, its shaded pathways lead to ancient ruins and a roaring waterfall deep in a forested ravine. 

How to get to Tivoli from Rome by train 
From Termini or Tiburtina (metro) 

Take the B line train heading towards Rebibbia and get off at Ponte Mammolo. 

From here, take a bus heading towards Subiaco. After around 32 minutes you’ll arrive at the bus stop at Tivoli Viale Roma. 

There’s a 15-minute walk, give or take, uphill to reach Villa d’Este. Wear comfortable walking shoes, especially if you plan to visit all three sites.


4. Castel Gandolfo 

Region: Lazio 

Train time: 1 hour* 

From: Roma Termini 

Like Frascati, the lakeside town of Castel Gondolfo is also part of the Castelli Romani. Overlooking the picturesque Lake Albano (Lago Albano), Castel Gandolfo makes a peaceful escape from Rome’s busy streets. 

Barberini Gardens in Castel Gandolfo Rome Italy credit mariaus Depositphotos
Barberini Gardens in Castel Gandolfo

It is best known for being home to the Papal Palace (Palazzo Pontificio).  

Situated on the rim of a volcanic crater, the Pope’s former summer residence is a museum open to the public. 

Another of the town’s prettiest attractions is the Barberini Gardens (Giardini di Villa Barberini). Located inside the gardens of the Papal villas, it’s home to over 3,000 plants and trees, fountains, sculptures and manicured paths. 

How to get to Castel Gondolfo from Rome by train 

Take a regional train from Roma Termini heading in the direction of Albano Laziale.  

Get off at Castel Gondolfo for the Papal Palace or Villetta to visit Piazzale Pio XII. 


5. Bracciano  

Region: Lazio  

Train time: 1 hour* 

From: Ostiense or S. Pietro 

Facing onto its namesake lake (Lago di Bracciano) is the pretty town of Bracciano. 

See also  Visiting Isola delle Correnti Sicily

It’s most renowned for the impressive 15th century Castello Orsini-Odescalchi — a well-preserved medieval fortress used for celebrity weddings. 

Open to the public, a castle tour is the perfect way to take in the views over the scenic Lake Bracciano. 

A peaceful escape from the city, it’s one of the more relaxing Rome day trips by train. 

How to get to Bracciano from Rome 

Take a regional train from Ostiense metro station to Bracciano. 

Alternatively, take a train from Stazione S. Pietro to Bracciano (direction: Viterbo Porta Romana). 


6. Terni  

Region: Umbria  

Train time: 1hr to 1hr 10mins* 

From: Roma Termini
 

The town of Terni is situated north of the capital in the neighboring region of Umbria. 

While the historic center is pretty, there’s one attraction that draws visitors in their droves.  

Cascata della Marmore in Terni Lazio directornico Depositphotos
Cascata delle Marmore in Terni

Cascata delle Marmore is a 541ft (165m) waterfall that was created by ancient Romans. Trails and viewing platforms surround the impressive manmade natural wonder making it one of the coolest Rome day trips by train. 

Check the water release schedule on the official website to see the falls in action. 

Tickets cost €12 ($14/£10) for visitors aged 10 and up. The price is reduced to €10 ($12/£9) for children aged 5 to 9, and for visitors over 70. 

How to get to Marmore Falls from Rome  

Take a regional train from Roma Termini to Terni.  

Change to a bus from Terni heading towards L’Aquila for around 20 minutes.  

Get off at Marmore and walk to the waterfall.   


7. Orvieto  

Region: Umbria  

Train time: 1h 15mins + funicular*  

From: Roma Termini 

Set high above the Umbrian countryside is the striking town of Orvieto. A place that perfectly balances architectural sites with medieval charm there’s plenty to do in Orvieto in 1 day.  

I dare you not to be instantly enamored with its peaceful vibe, historic streets and rich Etruscan heritage. 

Streets in Orvieto - Orvieto Italy
Stroll through the streets of Orvieto

At Orvieto’s center is its majestic Duomo di Orvieto. The 14th-century Gothic cathedral glitters with gold mosaics and houses Luca Signorelli’s masterpiece frescoes. 

Other notable things to do in Orvieto include exploring its ancient underground. The hidden maze of caves and tunnels was used since Etruscan times for wine storage, pigeon farming and shelter. 

How to get to Orvieto from Rome 

Take the Intercity train from Roma Termini to Orvieto.  

From here, take the funicular up to the historic center and walk to the center. 


8. Ninfa Gardens 

Region: Lazio 

Train time: 1hr 10mins to 1hr 20mins* 

From: Roma Termini 

A botanical garden built on medieval ruins, the Ninfa Gardens (Giardini di Ninfa) are like something out of a storybook. 

Situated near the small town of Norma, it’s one of the greenest Rome day trips by train. Only open on select weekends (March to November) booking tickets in advance is essential. 

Getting tickets at the entrance on the day isn’t guaranteed. The only exceptions would be if there were any lastminute cancellations.  

How to get to the Gardens of Ninfa from Rome by train 

Take a regional or intercity train from Roma Termini (direction: Napoli Centrale or Siracusa). 

Get off at Latina station.  Take a bus from Latina Viale Stazione Via Olmo heading towards Norma Piazza Roma (about 15 minutes). 

Get off at Norma, Lago di Ninfa. 

Walk to the gardens of Ninfa. 


9. Cerveteri and Ladispoli 

Region: Lazio 

Train time: 1hr 20mins to 1hr 40mins*  

Situated to the northeast of Rome is the historic town of Cerveteri. 

It’s home to the Necropoli della Banditaccia, one of Italy’s most important Etruscan archaeological sites.

The city once rivaled Rome in power and sophistication. Come here to explore the thousands of tombs and the underground frescoes.  

The clock tower and medieval walls in Cerveteri Lazio Italy sonia62 Depositphoto
The clock tower and medieval walls in Cerveteri

Another point of interest in Cerveteri is the Museo Archeologico Nazionale Cerite. Located inside a medieval castle, the museum displays artefacts recovered from the tombs. 

A short bus ride from Cerveteri is the coastal town of Ladispoli. Ideal if looking for a beach near Rome, the beachfront is laden with resorts and beach clubs. Another nearby alternative is the black sand beach at Santa Severa. 

How to get from Rome to Cerveteri and Ladispoli by train 

Take the A line train from Termini metro station to Cornelia (direction Battistini (Ma)). 

Get off here and change to a bus heading towards Cerveteri. 

Nb: there are other bus alternatives, but this route involves taking just one bus. 


Longer small town Rome day trips by train 

10. Viterbo 

Region: Lazio  

Train time: 1hr 44mins/2hrs* 

From: Roma Ostiense or Valle Aurelia 

Known as the ‘City of Popes’, Viterbo served as the papal seat in the 13th century. Situated in northern Lazio, Viterbo is most famous for its papal history, medieval walls and natural hot springs. 

San Pellegrino medieval district Viterbo Lazio e55evu Depositphoto
A photo of the San Pellegrino medieval district in Viterbo

Some of the best things to do in Viterbo include: 

Visiting the Popes’ Palace (Palazzo dei Papi): the striking 13th-century palace housed several popes during tumultuous years in Rome 

Explore the San Pellegrino district: stroll through the preserved medieval quarter lined with stone buildings, arches and artisan shops 

Soak in the thermal baths: the Terme dei Papi offers naturally warm thermal pools and spa services. The nearby free Bagnaccio hot springs are perfect for budget-friendly travelers. 

How to get to Viterbo from Rome by train 

From Roma Ostiense: take a direct regional train from Rome to Viterbo. 

From Valle Aurelia: take a direct regional train from Valle Aurelia train station to Viterbo Porta Romana. 


Map: best Rome day trips by train


11. Assisi 

Region: Umbria 

Train time: 2hrs 12mins + bus (12 mins)*  

From: Roma Termini 

Birthplace of Italy’s patron saint, St. Francis of Assisi, this hilltop town is one of Italy’s most revered religious sites. 

Panoramic view of Assisi and the basilica Depositphotos e55evu
Panoramic view of Assisi and its basilica

Its most visited site is the Basilica Papale e Sacro Convento di San Francesco in Assisi. The double-level church has a majestic exterior and an interior filled with frescoes by Fiorentine painters Giotto and Cimabue. 

Wander its series of medieval alleys and streets filled with artisan shops and peaceful cafes. Comfortable walking shoes are a must for the steep streets. 

One of the most spiritual Rome day trips by train, the Umbrian valley views are the icing on the cake. 

How to get to Assisi from Rome by train 

Take a regional train from Roma Termini to Assisi. 

From here, take a bus heading towards Piazza Matteoti Assisi. 


Beach day trips from Rome 

12. Ostia (Lido di Ostia)  

Region: Lazio  

Train time: 30 minutes* 

From: Roma Porta S. Paolo 

Rome’s closest beach, Lido di Ostia, is the go-to escape for Romans looking to unwind. 

See also  How to get from Venice to Burano 

Stretching along the Tyrrhenian coast, Ostia is half an hour from Rome’s center, offering sand, surf and seafood. 

Ostia’s beaches include public access areas and stabilimenti balneari (private beach clubs) where you can rent lounge chairs and umbrellas. 

Its lungomare is the perfect spot for a seaside stroll or for biking its pretty promenade. 

A stone’s throw from Ostia Antica, a visit to Rome’s sandy beach makes a complete day trip. 

How to get to Lido di Ostia from Rome by train 

Take the Metromare train from Roma Porta S. Paolo (direction: Cristoforo Colombo). 

Get off at Lido Centro and walk to the beachfront. It's around an 11-minute walk or an 8-minute bus ride. 


13. Santa Marinella 

Region: Lazio 

Train time: 1 hour* 

From: Roma Termini 

One of the best beach towns near Rome by train, Santa Marinella combines clear waters with a sandy shoreline. 

Like Lido di Ostia, the lungomare on Santa Marinella is lined with a variety of beach clubs and resorts. 

Santa Severa Castle Santa Marinella Lazio tommy_graphic_ Depositphotos
Santa Severa Castle on the town's beachfront

Overlooking the seafront is the 19th century Castello Odescalchi di Santa Marinella. Used primarily as a wedding venue, it adds a historic touch to the coastal town. 

Likewise, the neighboring town of Santa Severa also has a 14th-century castle on its beachfront, Castello Santa Severa. 

How to get to Santa Marinella from Rome by train 

Take a regional train from Roma Termini to S. Marinella station. 

Walk approximately 4 minutes to reach Santa Marinella beach. 


14. Anzio 

Region: Lazio  

Train time: 1 hour* 

From: Roma Termini 

American visitors might be interested to visit Anzio not just for its beachfront but also for its historical importance. 

Anzio was one of the major Allied landing sites during World War II. Today, its picturesque beaches sit alongside heartfelt memorials. 

Graves at the American military cemetery Anzio credit vpardi Depositphotos
Graves at the American military cemetery in Anzio

One of the most poignant day trips from Rome by train, many come to see the Anzio Commonwealth War Cemetery. It was the final resting place of over 1,000 soldiers who died in the 1944 Anzio campaign.

In the same area is a cemetery dedicated to British soldiers that also died in the landing at Anzio. 

In the neighboring town of Nettuno is the World War II Sicily-Rome American Cemetery and Memorial. It’s dedicated to victims of the war in the form of photos and personal stories. 

Anzio Commonwealth War Cemetery, Anzio 

English Cemetery of the Anzio landings (Cimitero Inglese dello Sbarco di Anzio), Via del Cimitero 

World War II Sicily-Rome American Cemetery and Memorial, Piazzale Kennedy, 1, Nettuno 

How to get to Anzio from Rome by train 

Take a regional train from Roma Termini to Anzio Colonia (direction: Nettuno). 

Hop on a bus from Anzio, Viale Marconi Via Caboto bus stop and get off at Anzio Viale Menacci Via Flora. 

From here, walk to Anzio Beach. 


15. Sperlonga 

Region: Lazio 

Train time: 1hr to Fondi-Sperlonga + 16-minute taxi*  

From: Roma Termini 

Whitewashed cliffs and sandy beaches best describe Sperlonga.   

Its laid-back Mediterranean vibe and rich history make it one of the best summer Rome day trips by train. 

The historic center comprises a labyrinth of whitewashed buildings, steep lanes and flower-filled terraces. Its beaches range from fully equipped lidos to free sandy spots. 

A narrow street in Sperlonga Lazio Italy
Get lost in the narrow streets of Sperlonga

Other must-see attractions — that don’t include the beach — include the Archaeological Park and Museum of the Villa of Tiberius. 

It’s home to the magnificent Grotto of Tiberius, a natural cave that was transformed into a banquet hall. The grotto is a must see for anyone interested in Roman history and ancient art. 

Parco archeologico della Villa di Tiberio e Museo archeologico Nazionale – Sperlonga, Via Flacca, km 16/600 

How to get to Sperlonga from Rome by train 

Take a regional train from Roma Termini to Fondi Sperlonga (direction: Napoli Centrale). 

Hail a taxi to reach Sperlonga (the public transport options are much longer). The drive will take around 16 minutes. 


16. Sabaudia 

Region: Lazio  

Train time: 1hr 10mins to Priverno-Fossanova + 26 minutes bus*  

From: Roma Termini 

Located southwest of Rome is the beach town of Sabaudia.  

Where Sabaudia differs from the other beach towns is that it was built during the Fascist era in 1933. 

Its bleak past is forever remembered through its rationalist architectural buildings like the Sabaudia town hall and its wide piazzas. 

People on Sabaudia beach Lazio credit Sferaphotogroup Depositphoto
People on Sabaudia beach ©Sferaphotogroup/Depositphotos

The architecture is a stark contrast with the soft sand dunes and sparkling waters of the beach and sea nearby. 

Sabaudia is certainly one of the most unique Rome day trips by train. 

Another attraction that might be of interest is the Circeo National Park (Parco Nazionale del Circeo). The protected landscape of lakes, forests and coastal paths makes for a perfect outdoors getaway. 

How to get to Sabaudia from Rome by train 

Take the regional train from Roma Termini to Priverno-Fossanova (direction: Minturno). 

Change to a bus at Priverno station heading towards Sabaudia Piazza Oberdan. Walk to the center or take another bus to reach the beachfront. 


17. Gaeta 

Region: Lazio  

Train time: 1hr 10mins/1hr 30mins to Formia-Gaeta + 30 minutes bus* 

From: Roma Termini 

A 30-minute bus ride from Sperlonga is another coastal town called Gaeta. 

Once a strategic port for the Roman and Bourbon navies, Gaeta today is a popular sun and sea destination. 

A view of Angioino Castle in Gaeta Lazio Italy
A view of Angioino Castle in Gaeta, Lazio

Serapo Beach (Spiaggia di Serapo) is one of the most popular places. Come here to make use of the lidos (paid), bathe on the free beach and enjoy relaxing sea views. 

Aside from its beaches, Gaeta also has a rich history. Wander the narrow streets of the historic center and visit several medieval churches and bell towers. 

For spectacular views, Montagna Spaccata is unbeatable. A dramatic split mountain with a sanctuary built into its cliffs and staircases leads to sea grottoes. 

How to get to Gaeta from Rome by train 

Take a regional train from Roma Termini to Formia Gaeta (direction: Taranto).  

Change to a bus at Formia heading towards Gaeta. 


Longer beach town Rome day trips by train 

18. Capri 

Situated in the Campania region, the journey from Rome to Capri consists of taking a train and ferry. Journey times can range from approximately 2hrs 50mins to 3hrs 15mins. 

Personally, I’d prefer to stay overnight in Capri given the distance and journey time. 

View of Capri from Massa Lubrense - Amalfi Coast Italy
View of Capri from the town of Massa Lubrense on the Amalfi Coast

However, if you really have your heart set on visiting Capri, plan well, do research and start your journey early. 

The other alternative is to join a Capri tour from Rome. They’re not only good from a logistical aspect but also from a timekeeping one. 


19. Ponza 

The volcanic island of Ponza in the Tyrrhenian Sea is a popular island where many Italians vacation

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Though in the same region as Rome, the ferry ride to Ponza lengthens the journey by quite a bit. 

Because of this, I’d prefer to spend the night. 

The trip involves a train from Roma Termini to Formia, a bus to Terracina Port, and then a ferry. The total travel time is around 3hrs 50mins.  

If the journey time doesn’t deter you, wake up early to get the most from your Ponza trip. 


City day trips from Rome 

Should you prefer to swap one Italian city Goliath for another, there are several options you can consider. Some are shorter Rome day trips by train while others require waking up at the crack of dawn. 

20. Naples 

Region: Campania

Train time: 1hr 10mins*  

From: Roma Termini  

A speedy Frecciarossa (fast-speed train) will take you from Rome to Naples in around 1hr 10mins. 

Colorful, busy, historic and never a dull moment there’s plenty to see in Naples in 1 day

Spanish Quarter sign in Naples Italy
Spanish Quarter sign in Naples' historic center

Explore Piazza Plebescito and its historic center, visit its jaw-dropping cathedral (Duomo) and indulge in some original Neapolitan pizza. 

Stroll through Spaccanapoli, Naples' famous narrow street, and browse its shops and various street food stalls. 

How to get to Naples from Rome by train 

Take a direct Frecciarossa train from Roma Termini to Napoli Centrale. 


21. Florence 

Region: Tuscany  

Train time: 1hr 35mins*  

From: Roma Termini  

The other direction from Naples is the Renaissance city of Florence.  

To be frank, it’s not a day trip I would personally do from Rome. Florence deserves a standalone itinerary — 2 days is ideal — and time to really enjoy it. The only exception would be if I was staying in Rome for 5 days or longer and had more time. 

A city with a compact and walkable historic center, Florence has plenty of art, history and architecture to take in. 

Enoteca in Florence Italy
Entrance to an enoteca in Florence, Italy

Some of the best things to do in Florence include: 

Visiting the grand and historic Florence Cathedral (Duomo). With Brunelleschi’s red dome dominating the skyline, climb to the top of Giotto’s bell tower for the best city-wide views. 

Exploring some of the world’s greatest masterpieces under one roof. The Uffizi Gallery is home to Botticelli’s ‘The Birth of Venus,’ plus works from Michelangelo, Leonardo and Caravaggio. 

How to get to Florence from Rome 

Take a Frecciarossa train from Roma Termini to Firenze Santa Maria Novella station. 


Longer city Rome day trips by train 

22. Bologna  

The culinary city and capital of the Emilia-Romagna region is approximately 2 hours from Rome by (Frecciarossa) train. 

Known for its cuisine (Bologna’s nickname is ‘La Grassa’, medieval towers and porticoes, Bologna makes an extremely satisfying day trip. 

See the sights of Piazza Maggiore including the Basilica di San Petronio, Palazzo d'Accursio and Neptune Fountain. 

Medieval towers of Asinelli and Garisenda in Bologna Italy
See the medieval towers of Asinelli and Garisenda on a Bologna day trip

Look up to admire the medieval towers of Torre degli Asinelli and Torre Garisenda. Climb Asinelli to witness panoramic views overlooking Bologna’s terracotta rooftops. 

Wrap up your day trip in Bologna by tucking into some of the most famous Bolognese specialties.

Tagliatelle al ragù (what the world incorrectly calls ‘spaghetti Bolognese’) or tortellini in brodo are just two must-try dishes. 

How to get to Bologna from Rome by train 

Take the Frecciarossa train from Roma Termini to Bologna Centrale.  

The train ride is around 2 hours. 


23. Amalfi Coast 

The Amalfi Coast is another doable day trip from Rome, though with a longer travel time. It typically involves taking a train, bus and in some cases a ferry.  

For me, I’d advise joining a tour from Rome to the Amalfi Coast rather than using public transport. It removes the stress of planning train and bus journeys, plus you get the chance to see several places. 

Below are some of the best Rome to Amalfi Coast day tours that I’d personally book. 


Places I would not recommend for Rome day trips 

While other online articles might say otherwise, I wouldn’t recommend taking a Rome day trip to: 

  • Venice 
  • Milan 
  • Cinque Terre 

As a local I can honestly say you’ll be spending more time on the train than at the destination.  

While it’s tempting to try and squeeze in as much as possible, the reality is that it’ll be a rushed and tiring trip. 

Instead, focus on seeing some of the small towns and/or beach towns as listed here. Your trip will be much more enjoyable. 


Tips for your Rome day trips by train 

  • Buy Frecciarossa (fast-speed) trains in advance to secure lower prices. 
  • Always validate regional train tickets before boarding. 
  • Use apps like Trenitalia or Omio to see real-time train schedules and book tickets without any language barrier. See ‘best Italy apps’ for a more detailed list. 
  • Wear comfortable walking shoes. 
  • Buy attraction tickets online to skip queues and save time. 

FAQs 

What’s the easiest day trip from Rome by train?
 

Ostia Antica and Frascati are both under 40 minutes and require no transfers. 

Can I visit Florence in one day from Rome?
 

High-speed trains (Frecciarossa) make it possible to visit Florence in one day from Rome. 

What beach is closest to Rome by train? 

Lido di Ostia is under an hour away. 

Is Pompeii a realistic day trip from Rome?
 

Pompeii is a realistic day trip from Rome. But start your journey early to get the most out of your visit.  

What are your thoughts on this guide to the best Rome day trips by train? Is it a helpful resource for your upcoming Rome vacation? Let me know in the comments or send me a DM to my Instagram. 

*Average train times 

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A street in Orvieto, Umbria Italy - Best Rome day trips by train

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32 Comments

  1. Thank you so much for putting together this useful list of destinations from Rome by train. I love train travelling and I loved my experiences when exploring the Lombardy region by train. The trains in Italy are nice and comfortable. I have plans to explore Santa Marinella and the Lazio region when next in Rome. Your post has inspired me to look at other places such as Orvieto in Umbria.

    1. I'm happy to hear that! I know that you will enjoy Orvieto, it's one of my favorites!

  2. I haven’t traveled around Rome by train yet, but this guide makes it look so easy and rewarding! I had no idea places like Ostia Antica and Castel Gandolfo were so close and accessible. This list is super helpful for planning future trips—I’d love to explore more of the countryside and coastal towns beyond the city. Definitely saving this for my next visit to Italy!

    1. So happy to read that! There are many great choices and easy to reach by train 🙂

  3. What a fantastic and comprehensive guide to day trips from Rome by train! It's so helpful to have such a detailed breakdown of destinations, especially with the practical advice on how to get there. Thank you for sharing such a treasure trove of ideas!

  4. I've never been to Rome, or Europe. It is nice to know how easy it is to get around and to able to explore these different spots. What a great way to check out so many destinations.

    1. Traveling by train is really a fun and affordable way to see these places. I hope you visit us one day!

  5. Wow! There are so many destinations from Rome by train that are under two hours. You don't only see old towns or historical places, you can also see a waterfall and beaches. This is great info to keep!

    1. Thank you! Yes there is a whole host of places to see and easily reachable too 🙂

  6. Awesome list of Rome day trip spots to note. Will be pretty helpful for me to plan my next trip to this historical city.

  7. What an incredible post! There are so many great destinations on this list, but the one that really stood out to me is Castel Gondolfo! It looks so beautiful, the gardens look gorgeous! I could definitely spend some time there!

  8. We were so impressed with the rail system in Italy when we were there. We travelled between Rome and Venice when we went x

  9. I've been to Rome a couple of times but never ventured outside of it, wow...I missed a lot for sure...I will be doing day trips next time for sure.

  10. Great post! Yes, cities can get too intense with crowds and queues. I love your choices especially Ancient Roman arch walls at Ostia Antica, Ancient Roman arch walls at Ostia Antica, Santa Severa castle, and Barberini Gardens in Castel Gandolfo. Even with a car, it's always better to drive out of big cities to explore the smaller towns and villages. 🙂

    1. Thank you! There is plenty to see and I agree about the car. But it's good to know that train is good too

  11. This is such a helpful post for those visiting Italy. I do hope to travel there one day and do have your blog saved for when I do so that I can make the most of the areas we want to visit

  12. I never realised that there would he so many options for day trips from Rome. The rail network sounds great and this is something I would definitely consider.

  13. Thanks for this great list! I'm adding a few ideas for my next trip to Rome, I love the idea of the waterfall in Terni. Never thought about a manmade waterfall, those Romans were so ingenious!

    1. You're welcome! Yes the Romans had some great inventions, lucky we can still enjoy them today 🙂

  14. I’m so sending this to my parents. They visited Italy 4 TiIMES and they never heard of this. I’m sure this will make them want to go a 5th time.

  15. This is so amazing! I have to share this with my son. He's stationed in Italy right now, and he's a short train ride from Rome. He'll love this.

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